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2 DVD set – Internal power
With this 2 DVD set discover Franck Ropers’s research on internal power. Using his knowledge of traditional Penchak Silat, Chinese Qi Gong and his knowledge of modern physical preparation, franck Ropers will help you develop a dry, functional and powerful musculature. Your speed will increase and you will fill your new body with an animal, instinctive...
26,90 €
2 VOD learning Penchak Silat - “Black Belt”
New ! Learn all the blue belt penchak silat curriculum. The equivalent of 7 years of collective lessons : - The complete official program of AFR black belt curriculum (AFR instructor level). - Streamable DVD taught as a private class with Franck Ropers - Used by all AFR’s Penchak Silat / Self defense instructors - All...
39,80 €
2 VOD learning Penchak Silat - “Blue Belt”
New ! Learn all the blue belt penchak silat curriculum. The equivalent of 4 year of lessons: - The complete official program of AFR blue belt curriculum. - Streamable DVD taught as a private class with Franck Ropers - Used by all AFR’s Penchak Silat / Self defense instructors - All techniques shown in slow motion, at...
39,80 €
2 VOD learning Penchak Silat - “Brown Belt”
New ! Learn all the brown belt penchak silat curriculum. The equivalent of 5 year of lessons: - The complete official program of AFR brown belt (assistant-instructor) curriculum. - Streamable DVD taught as a private class with Franck Ropers - Used by all AFR’s Penchak Silat / Self defense instructors - All techniques...
39,80 €4 DVD Box: Street fighting
This 4 DVD collection will help you get very fast a high level in self-defense. Discover aggression patterns and see whether you could face them. - Learn to use usual objects. Fight in every place, every situation. - Discover how to prepare for conflict, use hidden guards impossible to detect and “special attacks”. - Master...
52,90 €
CASQUE SPÉCIAL COMBAT EXTRÊME À GRILLE
Casque intégral à grille métallique amovible. Têtière anatomique protégeant le dessus du crâne. Ce casque a été développé avec des corps d'armée d'élite. Il est conçu pour parer les coups les plus durs. Confort et sécurité dans toutes les situations. Il offre une protection optimale et un large champ de vision.
119,00 €
CASQUETTE ACADEMIE FRANCK ROPERS
Portez les couleurs de l'AFR avec cette superbe casquette !
17,00 €
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4 DVD Box: Street fighting
This 4 DVD collection will help you get very fast a high level in self-defense. Discover aggression patterns and see whether you could face them. - Learn to use usual objects. Fight in every place, every situation. - Discover how to prepare for conflict, use hidden guards impossible to detect and “special attacks”. - Master...
52,90 €Coffret 2 DVD "Kettle fast"
Sélectionnez le programme de Kettle Bell qui vous convient parmi les 30 proposés : ultra performants, avec des objectifs précis « clé en main » destinés aux débutants et aux confirmés. Découvrez aussi plus de 200 exercices pour chacun des groupes musculaires. Une véritable encyclopédie de 5 heures de cours. Du jamais vu !Avec cette collection DVD « Kettle...
26,90 €2 DVD set – Internal power
With this 2 DVD set discover Franck Ropers’s research on internal power. Using his knowledge of traditional Penchak Silat, Chinese Qi Gong and his knowledge of modern physical preparation, franck Ropers will help you develop a dry, functional and powerful musculature. Your speed will increase and you will fill your new body with an animal, instinctive...
26,90 €DVD “Kettle Fast 2” – physical preparation
Prepare yourself for fighting ! With the body conditioning tool of russia’s special forces – the SPETSNAZ - : the Kettkebell. Discover 30 custom built programs for your training. Never seen before. With this training program you will find ground-breaking techniques that will drag you to a new level of explosiveness and power. This second downloadable DVD...
14,90 €DVD "Surviving a knife attack" (Vol.1)
This digital lesson from Franck Ropers is the first in a series about hand weapons. Did you know that, after firearms, knives are the most used weapon for aggressions ? Franck Ropers will teach you fast, sensible and easy to use techniques. These techniques are not “traditional techniques”, but are very pragmatic. Indeed, most traditional techniques...
14,90 €DVD "Street Fighting 3" defend your self...
Let Franck Ropers introduce you to an extreme, innovating and powerful Self-defense, created for urban environments. Traditionnal techniques useable in confined space are few. These are the most useful in a dangerous situation. Franck Ropers offers you the most efficient techniques of Penchak-Silat at real speed and in slow-motion. Buying this product...
14,90 €
DVD « Kettle Fast 1 » Physical preparation
Be powerful, strong, tough. Develop your explosivity. All this with the Kettlebell, Russian special forces (SPETSNAZ) tool for reinforcing and developing muscles. In this DVD, Franck Ropers presents more than 200exercices, each ordered by catgory and difficulty: a real and complete method? In this Kettle Fast volume 1, you get the most comprehensive DVD...
14,90 €DVD – Staff fighting
Franck Ropers teaches you how to fight using a truncheon or a bludgeon. This DVD aims at teaching you how to protect yourself or your loved ones as fast as possible. Easy to use, the short staff is widely used in self defense. Franck Ropers, expert at staff fighting, shows you his method – simple and realistic but very efficient techniques. This DVD...
14,90 €DVD Power Silat
Become powerful and tough. Develop your muscles and your physical resistance. This method has been created by Franck Ropers using biomecanichal principles and Qi Gong theory. It only requires 45 minutes of training each week and doesn’t use any equipment. This DVD contains technics that will allow you to strengthen your muscles and tendons. Try it for...
14,90 €DVD Silat Instinct – energetical work in...
In this DVD, Franck Ropers unveils his own energetical method to the wide world. Learn how Franck became so fast. These exercises will allow you to increase your physical and mental capacity while staying in good health. In less than 15 minutes a day, and only 10 movements, you will develop the strength and the instincts of an animal. This will supplement...
14,90 €DVD "Street Fighting 1" use your...
Let Franck Ropers introduce you to an extreme, innovating and powerful Self-defense, created for urban environments. Franck Ropers offers you the most efficient techniques of Penchak-Silat at real speed and in slow-motion. This is the DVD you must have if you want to learn how to defend yourself fast and efficiently. Buying this product will earn you 3...
14,90 €DVD – 10 techniques to defend yourself
10 Penchak Silat techniques specialy adaptated to street fighting. 10 techniques chosen by Franck Ropers for their efficiency. Study this DVD and you can learn what you need to know to defend yourself in just a few hours. In just 1h30 of DVD you get vital points, striking and blocking, hidden guards and defenses against specific aggression situations....
14,90 €
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