DVD There are 24 products.

  • DVD ENVOI EN 48H Inédit ! DVD d'apprentissage du Penchak Silat et de la Self défense: contenu de niveau ceinture jaune correspondant à 1 an de cours collectif:- Programme officiel et complet de la ceinture jaune AFR ( niveau débutant)- DVD conçu sous forme de cours particuliers par Franck Ropers- Support de formation de tous les instructeurs de Penchak et...

    24,90 €
  • With this 2 DVD set discover Franck Ropers’s research on internal power. Using his knowledge of traditional Penchak Silat, Chinese Qi Gong and his knowledge of modern physical preparation, franck Ropers will help you develop a dry, functional and powerful musculature. Your speed will increase and you will fill your new body with an animal, instinctive...

    44,80 €
  • Sélectionnez le programme de Kettle Bell qui vous convient parmi les 30 proposés : ultra performants, avec des objectifs précis « clé en main » destinés aux débutants et aux confirmés. Découvrez aussi plus de 200 exercices pour chacun des groupes musculaires. Une véritable encyclopédie de 5 heures de cours. Du jamais vu !Avec cette collection DVD « Kettle...

    44,80 €
  • Condition: brand new   In this DVD set you will find more than 3 hours of techniques, giving you information and techniques about knife fighting and defending against knives, more than available anywhere else. With this item you will learn to use and to defend against any hand-held weapon.   Buying this product will earn you 11 fidelity points. Your...

    67,20 €
  • This 4 DVD collection will help you get very fast a high level in self-defense. Discover aggression patterns and see whether you could face them. -          Learn to use usual objects. Fight in every place, every situation. -          Discover how to prepare for conflict, use hidden guards impossible to detect and “special attacks”. -          Master...

    99,00 €
  • The secret art of vital points striking and Penchak-Silat most efficient techniques for street fighting ! This 2 hours DVD is a necessity for all martial arts and self-defense practitioners? Whether beginner or advanced, let your hands become lethal weapons. Franck Ropers presents here a complete and unique method specially made to meet the needs of those...

    24,90 €
  • In this DVD, Franck Ropers unveils his own energetical method to the wide world. Learn how Franck became so fast. These exercises will allow you to increase your physical and mental capacity while staying in good health. In less than 15 minutes a day, and only 10 movements, you will develop the strength and the instincts of an animal. This will supplement...

    24,90 €
  • Be powerful, strong, tough. Develop your explosivity. All this with the Kettlebell, Russian special forces (SPETSNAZ) tool for reinforcing and developing muscles. In this DVD, Franck Ropers presents more than 200exercices, each ordered by catgory and difficulty: a real and complete method? In this Kettle Fast volume 1, you get the most comprehensive DVD...

    24,90 €
  • Prepare yourself for fighting ! With the body conditioning tool of russia’s special forces – the SPETSNAZ - : the Kettkebell. Discover 30 custom built programs for your training. Never seen before. With this training program you will find ground-breaking techniques that will drag you to a new level of explosiveness and power. This second downloadable DVD...

    24,90 €
  • Become powerful and tough. Develop your muscles and your physical resistance. This method has been created by Franck Ropers using biomecanichal principles and Qi Gong theory. It only requires 45 minutes of training each week and doesn’t use any equipment. This DVD contains technics that will allow you to strengthen your muscles and tendons. Try it for...

    24,90 €
  • 10 Penchak Silat techniques specialy adaptated to street fighting. 10 techniques chosen by Franck Ropers for their efficiency. Study this DVD and you can learn what you need to know to defend yourself in just a few hours. In just 1h30 of DVD you get vital points, striking and blocking, hidden guards and defenses against specific aggression situations....

    24,90 €
  • Let Franck Ropers introduce you to an extreme, innovating and powerful Self-defense, created for urban environments. Franck Ropers offers you the most efficient techniques of Penchak-Silat at real speed and in slow-motion. This is the DVD you must have if you want to learn how to defend yourself fast and efficiently.   Buying this product will earn you 3...

    24,90 €
  • You can find weapons everywhere. With just a few hours of training, you can learn to use improvised weapons. With Franck Ropers advice, any object can become an efficient weapon. -          Just a few minutes of training to learn how to use an object has a weapon. -          A DVD thought as a private class with Franck Ropers, useable both for housewives...

    24,90 €
  • Let Franck Ropers introduce you to an extreme, innovating and powerful Self-defense, created for urban environments. Traditionnal techniques useable in confined space are few. These are the most useful in a dangerous situation. Franck Ropers offers you the most efficient techniques of Penchak-Silat at real speed and in slow-motion.   Buying this product...

    24,90 €
  • Let Franck Ropers introduce you to an extreme, innovating and powerful Self-defense, created for urban environments. These are the most useful techniques when driving a car or a bike. Franck Ropers offers you the most efficient techniques of Penchak-Silat at real speed and in slow-motion.   Buying this product will earn you 3 fidelity points. Your basket...

    24,90 €
  • This digital lesson from Franck Ropers is the first in a series about hand weapons. Did you know that, after firearms, knives are the most used weapon for aggressions ? Franck Ropers will teach you fast, sensible and easy to use techniques. These techniques are not “traditional techniques”, but are very pragmatic. Indeed, most traditional techniques...

    24,90 €
  • This numeric lesson from Franck Ropers is the second in a series about hand weapons. Never seen before. ! In this second video, learn how to wield, attack, feint and defend like a professional knife-fighter.

    24,90 €
  • Expert level. This DVD is number 3 in this encyclopedia of short edged weapons. A level of quality unseen anywhere else.   In this third issue, you’ll learn everything you need to know about wielding, a knife, defending against one or feinting  against a staff, a knife, a machete and other edged weapons.   Buying this product will earn you 3 fidelity...

    24,90 €
  • DVD ENVOI EN 48H Inédit ! DVD d'apprentissage du Penchak Silat et de la Self défense: contenu de niveau ceinture orange correspondant à 2 an de cours collectif:- Programme officiel et complet de la ceinture orange AFR ( niveau initié)- DVD conçu sous forme de cours particuliers par Franck Ropers- Support de formation de tous les instructeurs de Penchak et...

    24,90 €
  • DVD ENVOI EN 48H Inédit ! DVD d'apprentissage du Penchak Silat et de la Self défense: contenu de niveau ceinture verte correspondant à 3 ans de cours collectif:- Programme officiel et complet de la ceinture verte AFR ( niveau confirmé)- DVD conçu sous forme de cours particuliers par Franck Ropers- Support de formation de tous les instructeurs de Penchak...

    24,90 €
  • DVD ENVOI EN 48H Inédit ! 2 DVD d'apprentissage du Penchak Silat et de la Self Défense: contenu de niveau ceinture bleue correspondant à 4 ans de cours collectif:- Programme officiel et complet de la ceinture bleue AFR ( niveau trés confirmé)- DVD conçu sous forme de cours particuliers par Franck Ropers- Support de formation de tous les instructeurs de...

    44,80 €
  • DVD ENVOI EN 48 H Inédit ! 2 DVD's d'apprentissage du Penchak Silat et de la Self défense: contenu de niveau ceinture marron correspondant à 5 ans de cours collectif:- Programme officiel et complet de la ceinture marron AFR ( niveau instructeur-assistant AFR)- DVD conçu sous forme de cours particuliers par Franck Ropers- Support de formation de tous les...

    44,80 €
  • DVD ENVOI EN 48 H Inédit ! 2 DVD's d'apprentissage du Penchak Silat et de la Self défense: contenu de niveau ceinture noire correspondant à 7 ans de cours collectif:- Programme officiel et complet de la ceinture noire AFR ( niveau instructeur AFR)- DVD conçu sous forme de cours particuliers par Franck Ropers- Support de formation de tous les instructeurs...

    44,80 €
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