DVD There are 12 products.

  • Let Franck Ropers introduce you to an extreme, innovating and powerful Self-defense, created for urban environments. Franck Ropers offers you the most efficient techniques of Penchak-Silat at real speed and in slow-motion. This is the DVD you must have if you want to learn how to defend yourself fast and efficiently.   Buying this product will earn you 3...

    12,45 € 24,90 € -50%
  • This digital lesson from Franck Ropers is the first in a series about hand weapons. Did you know that, after firearms, knives are the most used weapon for aggressions ? Franck Ropers will teach you fast, sensible and easy to use techniques. These techniques are not “traditional techniques”, but are very pragmatic. Indeed, most traditional techniques...

    12,45 € 24,90 € -50%
  • Be powerful, strong, tough. Develop your explosivity. All this with the Kettlebell, Russian special forces (SPETSNAZ) tool for reinforcing and developing muscles. In this DVD, Franck Ropers presents more than 200exercices, each ordered by catgory and difficulty: a real and complete method? In this Kettle Fast volume 1, you get the most comprehensive DVD...

    12,45 € 24,90 € -50%
  • In this DVD, Franck Ropers unveils his own energetical method to the wide world. Learn how Franck became so fast. These exercises will allow you to increase your physical and mental capacity while staying in good health. In less than 15 minutes a day, and only 10 movements, you will develop the strength and the instincts of an animal. This will supplement...

    12,45 € 24,90 € -50%
  • 10 Penchak Silat techniques specialy adaptated to street fighting. 10 techniques chosen by Franck Ropers for their efficiency. Study this DVD and you can learn what you need to know to defend yourself in just a few hours. In just 1h30 of DVD you get vital points, striking and blocking, hidden guards and defenses against specific aggression situations....

    12,45 € 24,90 € -50%
  • This numeric lesson from Franck Ropers is the second in a series about hand weapons. Never seen before. ! In this second video, learn how to wield, attack, feint and defend like a professional knife-fighter.

    12,45 € 24,90 € -50%
  • Expert level. This DVD is number 3 in this encyclopedia of short edged weapons. A level of quality unseen anywhere else.   In this third issue, you’ll learn everything you need to know about wielding, a knife, defending against one or feinting  against a staff, a knife, a machete and other edged weapons.   Buying this product will earn you 3 fidelity...

    12,45 € 24,90 € -50%
  • Franck Ropers teaches you how to fight using a truncheon or a bludgeon. This DVD aims at teaching you how to protect yourself or your loved ones as fast as possible. Easy to use, the short staff is widely used in self defense. Franck Ropers, expert at staff fighting, shows you his method – simple and realistic but very efficient  techniques.   This DVD...

    12,45 € 24,90 € -50%
  • You can find weapons everywhere. With just a few hours of training, you can learn to use improvised weapons. With Franck Ropers advice, any object can become an efficient weapon. -          Just a few minutes of training to learn how to use an object has a weapon. -          A DVD thought as a private class with Franck Ropers, useable both for housewives...

    12,45 € 24,90 € -50%
  • Let Franck Ropers introduce you to an extreme, innovating and powerful Self-defense, created for urban environments. Traditionnal techniques useable in confined space are few. These are the most useful in a dangerous situation. Franck Ropers offers you the most efficient techniques of Penchak-Silat at real speed and in slow-motion.   Buying this product...

    12,45 € 24,90 € -50%
  • Become powerful and tough. Develop your muscles and your physical resistance. This method has been created by Franck Ropers using biomecanichal principles and Qi Gong theory. It only requires 45 minutes of training each week and doesn’t use any equipment. This DVD contains technics that will allow you to strengthen your muscles and tendons. Try it for...

    12,45 € 24,90 € -50%
  • Prepare yourself for fighting ! With the body conditioning tool of russia’s special forces – the SPETSNAZ - : the Kettkebell. Discover 30 custom built programs for your training. Never seen before. With this training program you will find ground-breaking techniques that will drag you to a new level of explosiveness and power. This second downloadable DVD...

    12,45 € 24,90 € -50%
Showing 1 - 12 of 12 items