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FITNESS AND PERFORMANCE ON VOD
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FITNESS AND PERFORMANCE ON VOD There are 6 products.
With these VOD, access the most modern and life-changing methods to develop a very high level of explosiveness and power.
5 minutes only after subscribing, you’ll enjoy a body of knowledge about physical preparation rarely available to most people.
Want to access this method fast ? Choose VOD and access this material in less than 5 minutes.
With these VOD, access the most modern and life-changing methods to develop a very high level of explosiveness and power.
5 minutes only after subscribing, you’ll enjoy a body of knowledge about physical preparation rarely available to most people.
Want to access this method fast ? Choose VOD and access this material in less than 5 minutes.
VOD "Silat instinct" – energetical work in...
In this VOD, Franck Ropers unveils his own energetical method to the wide world. Learn how Franck became so fast. These exercises will allow you to increase your physical and mental capacity while staying in good health. In less than 15 minutes a day, and only 10 movements, you will develop the strength and the instincts of an animal. This will supplement...
19,90 €
VOD "Kettle Fast 1" Physical preparation
Be powerful, strong, tough. Develop your explosivity. All this with the Kettlebell, Russian special forces (SPETSNAZ) tool for reinforcing and developing muscles. In this DVD, Franck Ropers presents more than 200exercices, each ordered by catgory and difficulty: a real and complete method? In this Kettle Fast volume 1, you get the most comprehensive DVD...
19,90 €
VOD "Kettle Fast 2" Physical preparation
Prepare yourself for fighting ! With the body conditioning tool of russia’s special forces – the SPETSNAZ - : the Kettkebell. Discover 30 custom built programs for your training. Never seen before. With this training program you will find ground-breaking techniques that will drag you to a new level of explosiveness and power. This second downloadable DVD...
19,90 €
VOD Power Silat
Become powerful and tough. Develop your muscles and your physical resistance. This method has been created by Franck Ropers using biomecanichal principles and Qi Gong theory. It only requires 45 minutes of training each week and doesn’t use any equipment. This downloadable DVD contains technics that will allow you to strengthen your muscles and tendons....
19,90 €
VOD "Kettle Fast 1" Develop your physical...
VIDÉO EN TÉLÉCHARGEMENT Devenez puissant, explosif et résistant avec l'outil de renforcement musculaire des Forces Spéciales Russes (les SPETSNAZ) : le Kettle bell. Franck Ropers vous propose plus de 200 exercices classés par catégories. Une formation complète en Kettle Bell ! Découvrez le 1er volume du DVD en téléchargement en téléchargement de Kettle...
19,90 €
VOD "Kettle Fast 2" Develop your physical...
VIDÉO EN TÉLÉCHARGEMENT Devenez puissant, explosif et résistant avec l'outil de renforcement musculaire des Forces Spéciales Russes (les SPETSNAZ) : le Kettle bell. Franck Ropers vous propose plus de 200 exercices classés par catégories. Une formation complète en Kettle Bell ! Découvrez le 1er volume du DVD en téléchargement en téléchargement de Kettle...
19,90 €